Eat heathy, and live a long life? Jesus christ, who has the energy for that?
my energy isn’t a magic spell. it comes from my habits, diet, sleep, and social support network. I do my best to cultivate each of these. when I lived in a toxic place, I moved. my government is still evil (as it was last year) but sometimes, on good days, it seems like people are starting to wake up. that would be very consequential.
I’m not perfect; I am drinking too much. so yeah I do get where you’re coming from. I used to drink too much soda, too, but it was not actually all thatdifficult to cut down from 3 a day to one a month. all my brain needed was one soda to look forward to, didn’t really matter when it was. and then once I got to that point, I was feeling sooo much better that there was a very clear mental map from drink-soda to feel-like-ass.
my energy isn’t a magic spell. it comes from my habits, diet, sleep, and social support network. I do my best to cultivate each of these. when I lived in a toxic place, I moved. my government is still evil (as it was last year) but sometimes, on good days, it seems like people are starting to wake up. that would be very consequential.
I’m not perfect; I am drinking too much. so yeah I do get where you’re coming from. I used to drink too much soda, too, but it was not actually all thatdifficult to cut down from 3 a day to one a month. all my brain needed was one soda to look forward to, didn’t really matter when it was. and then once I got to that point, I was feeling sooo much better that there was a very clear mental map from drink-soda to feel-like-ass.