Support groups for sure, but I was more thinking of things like sporting clubs, dog parks, skate parks, artistic communities, soup kitchens, men’s sheds, book clubs. Third spaces.
Anything where participation is voluntary, hierarchy is absent or minimal, and people come together to share interests, resources, time, or company.
Community.
They’re all groups of people with some kind of shared purpose or values. Cults are harmful and power based. Communities are helpful and consent-based. Religions can fall either way, or somewhere in the middle.
Protein is protein right? I’m sure any half decent chef could figure out how to make insects tasty with a little trial and error.
Well the problem is that “bug” is not a scientific term right? Or even if it is, colloquially I think it could easily refer to either insects specifically or arthropods more generally.
Certainly a lot of people refer to spiders as bugs despite them not being insects.
There is probably little practical help you can give, but don’t underestimate the importance and impact of social and emotional support.
When someone is in such a shitty situation, just knowing that there are people who care makes a huge difference. So just be a good friend. Listen and empathise when they need to talk about shit. Give them a laugh when they need cheering up or distraction from the bullshit.
Rules and leaders don’t have to be harmful or coercive though. Even very egalitarian communities need norms. Hell even an anarchosyndicalist commune will have some shared set of expectations of its members.
Like you said, cults are about control. I have a hard time seeing much of a parallel between the necessary structure and norms of a community or club, and the coercive nature of a cult.