For the last week or so, I’ve been waking up several hours earlier than normal and not being able to get back to restful sleep. I’ve never had this problem before, I’m just getting more exhausted by the day because I’m not getting to sleep much earlier

Then I find out other people are experiencing the same thing, same timeframe - around a week ago it just started for seemingly no reason

  • TootSweet@lemmy.worldEnglish
    6·
    25 days ago

    Birds.

    The god damned fucking birds outside my window scream their god-damned beaks off at 6:00 fucking AM just to get some tail-feather.

    This shit always starts in the spring, every year. Where I am, it’s been going on for a bit more than “a week ago”, but that’s what’s been waking me up in the mornings.

    I keep earplugs next to my bed. I don’t want to wear them all night because my superpower is overproducing earwax and I’d have to imagine wearing plugs all night would exacerbate that. So I put in the plugs when the birds wake me, roll over, and then sleep another couple of hours until my alarm goes off. (And, yes, my alarm reliably wakes me even with the ear plugs.)