droning_in_my_ears@lemmy.world to Ask Lemmy@lemmy.world · 9 days agoAmericans, what do typically have for breakfast?message-squaremessage-square277linkfedilinkarrow-up1196arrow-down19file-text
arrow-up1187arrow-down1message-squareAmericans, what do typically have for breakfast?droning_in_my_ears@lemmy.world to Ask Lemmy@lemmy.world · 9 days agomessage-square277linkfedilinkfile-text
minus-squaredandelion (she/her)@lemmy.blahaj.zonelinkfedilinkarrow-up4·edit-28 days agoit varies been enjoying granola, some berries, and a coconut yogurt recently breakfast burritos are popular if I have time sometimes I just drink 14 grams of ground flax seeds mixed into water and a spoonful of peanutbutter a lot of times it’s just whatever leftovers are in the fridge on a Sunday I might make a more traditional breakfast (toast with jam, eggs, sausage, and cooked greens)
minus-squareJollyllama@lemmy.worldlinkfedilinkarrow-up4·8 days agoI am shook by the flaxseed chug. I am a fibermaxxer myself and have never resorted to such things.
minus-squaredandelion (she/her)@lemmy.blahaj.zonelinkfedilinkarrow-up1·8 days agofor extra fiber I sometimes add a tablespoon of psyllium husk, too flax tastes pretty good actually, it’s not as bad as it sounds (still a texture adjustment, though) psyllium husk doesn’t taste as good as flax seed
it varies
been enjoying granola, some berries, and a coconut yogurt recently
breakfast burritos are popular if I have time
sometimes I just drink 14 grams of ground flax seeds mixed into water and a spoonful of peanutbutter
a lot of times it’s just whatever leftovers are in the fridge
on a Sunday I might make a more traditional breakfast (toast with jam, eggs, sausage, and cooked greens)
I am shook by the flaxseed chug. I am a fibermaxxer myself and have never resorted to such things.
for extra fiber I sometimes add a tablespoon of psyllium husk, too
flax tastes pretty good actually, it’s not as bad as it sounds (still a texture adjustment, though)
psyllium husk doesn’t taste as good as flax seed